Weigh In record (no journal entry) for 14 February 2014
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118.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1664 kcal
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Fat: 61.35g | Prot: 66.99g | Carb: 184.20g.
Breakfast: Kellogg's All-Bran Buds, Sue Bee Honey, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Fried Tofu, Thai Green Curry, White Rice, Pad Thai. Dinner: Cabernet Sauvignon Wine, Cheese Pizza with Vegetables. Snacks/Other: AMC Movie Theater Popcorn (Small), Prosecco. more...
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losing 0.7 lb a week
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