|
I am finally ready to take on my weight this time. I have already lost 7 lbs prior to finding this site. I am so glad to have found a free site where I can track my weight, search recipes and correspond with others. This is such a blessing. I cannot afford another program right now.
Diet Calendar Entry for 05 February 2009:
|
3224 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|