664me's Journal, 15 February 2021


Diet Calendar Entry for 15 February 2021:
1057 kcal Fat: 58.85g | Prot: 49.04g | Carb: 94.78g.   Breakfast: Toasted White Bread , Coconut Oil, SPAR Smoked Country Ham, Baby Spinach, Mushrooms . Lunch: Pork Chops (Top Loin, Boneless) , Zucchini, Broccoli . Dinner: Clover Cream, Leek, Extra Virgin Olive Oil, Onions , Mashed Winter Type Squash (No Fat or Sugar Added in Cooking). more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



664me's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.