truematt's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014

209.8 lb Lost so far: 12.2 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2014:

1560 kcal

Fat: 68.00g | Prot: 64.00g | Carb: 172.00g. Lunch: Classic Crust - Pepperoni Pizza. more...

2343 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...

losing 3.6 lb a week


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truematt's weight history