Scoob's Journal, 11 February 2014

162.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 49.24g | Prot: 46.28g | Carb: 248.74g.   Breakfast: El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: Maruchan Instant Lunch Shrimp, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Dinner: Pei Wei Thai Lime & Chile Chicken (Small), Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, greenwave cruncha mame edamame. Snacks/Other: Cupcake with Icing, Brach's Candy Hearts, McDonald's Caramel Iced Coffee (Medium), Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. more...

2006 kcal

Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...