| February 2014 |
| Wed 12th: |
1595 *
|
66%
|
fat: 73.96g |
| |
protein: 66.54g |
| |
carbs: 168.93g |
|
2177*
|
 582
|
| Tue 11th: |
1598 *
|
67%
|
fat: 49.24g |
| |
protein: 46.28g |
| |
carbs: 248.74g |
|
2006*
|
408
|
| Mon 10th: |
1575 *
|
66%
|
fat: 60.37g |
| |
protein: 51.37g |
| |
carbs: 214.76g |
|
-
|
-
|
| Sun 9th: |
2149 *
|
90%
|
fat: 65.09g |
| |
protein: 67.07g |
| |
carbs: 330.04g |
|
3127*
|
978
|
| Sat 8th: |
2501 *
|
104%
|
fat: 129.71g |
| |
protein: 88.56g |
| |
carbs: 246.96g |
|
-
|
-
|
| Fri 7th: |
1742 *
|
73%
|
fat: 65.40g |
| |
protein: 122.30g |
| |
carbs: 169.90g |
|
2134*
|
392
|
| Wed 5th: |
1496 *
|
62%
|
fat: 44.60g |
| |
protein: 72.86g |
| |
carbs: 202.42g |
|
2167*
|
671
|
| Tue 4th: |
1168 *
|
49%
|
fat: 74.54g |
| |
protein: 31.38g |
| |
carbs: 99.50g |
|
2281*
|
1113
|
| Mon 3rd: |
1557 *
|
65%
|
fat: 63.75g |
| |
protein: 82.75g |
| |
carbs: 177.75g |
|
2211*
|
654
|
| Sun 2nd: |
390 *
|
16%
|
fat: 11.75g |
| |
protein: 5.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 1st: |
1145 *
|
48%
|
fat: 42.00g |
| |
protein: 16.00g |
| |
carbs: 182.00g |
|
2466*
|
1321
|
| January 2014 |
| Fri 31st: |
1556 *
|
65%
|
fat: 65.31g |
| |
protein: 52.44g |
| |
carbs: 194.60g |
|
2264*
|
708
|
| Thu 30th: |
2060 *
|
86%
|
fat: 71.50g |
| |
protein: 70.50g |
| |
carbs: 288.50g |
|
2296*
|
236
|
| Wed 29th: |
1430 *
|
60%
|
fat: 68.00g |
| |
protein: 50.00g |
| |
carbs: 155.00g |
|
1999*
|
569
|
| Tue 28th: |
1479 *
|
62%
|
fat: 67.20g |
| |
protein: 62.80g |
| |
carbs: 148.90g |
|
2257*
|
778
|
| Mon 27th: |
1514 *
|
63%
|
fat: 59.03g |
| |
protein: 94.37g |
| |
carbs: 157.89g |
|
2143*
|
629
|
| Sun 26th: |
2156 *
|
90%
|
fat: 74.26g |
| |
protein: 69.19g |
| |
carbs: 311.02g |
|
3211*
|
1055
|
| Sat 25th: |
1544 *
|
64%
|
fat: 86.55g |
| |
protein: 41.70g |
| |
carbs: 159.50g |
|
-
|
-
|
| Fri 24th: |
1236 *
|
52%
|
fat: 61.40g |
| |
protein: 28.80g |
| |
carbs: 147.60g |
|
-
|
-
|
| Thu 23rd: |
1478 *
|
62%
|
fat: 35.50g |
| |
protein: 24.50g |
| |
carbs: 186.00g |
|
-
|
-
|
