teleute's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
177.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 February 2014:
999 kcal Fat: 41.44g | Prot: 34.22g | Carb: 123.55g.   Breakfast: Coffee, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Water, Bruegger's Balsamic Vinaigrette, Mixed Salad Greens, White Rice, MTR Mixed Vegetable Curry, Chicken Curry. Snacks/Other: Green Tea. more...
2786 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 12 minutes, Desk Work - 11 hours and 48 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours and 30 minutes. more...
losing 0.0 lb a week

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