Weigh In record (no journal entry) for 04 August 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2013:
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411 kcal
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Fat: 19.56g | Prot: 22.70g | Carb: 38.62g.
Breakfast: Toasted Multigrain Bread, Coffee (Brewed From Grounds), Citterio Speck, Fruit Salad, Poached Egg. more...
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gaining 0.4 lb a week
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