Maelind's Journal, 09 February 2014

194.8 lb Lost so far: 15.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

---

1011 kcal

Fat: 36.50g | Prot: 65.51g | Carb: 116.62g.   Breakfast: Good Seed Light Bread, Peanut Butter. Lunch: Shrimp. Dinner: Mushroom Stuffed Chicken Breast, Brussels Sprouts. Snacks/Other: Mini Babybel Light Cheese, Chewy Bars - Oats & Chocolate, Lindor Peanut Butter Truffles, Freeze Dried Apple Slices, Strawberry Frozen Yogurt. more...

2273 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...