haileynichole1234's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
180.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2014:
617 kcal Fat: 19.43g | Prot: 15.26g | Carb: 95.06g.   Breakfast: Water, Cream Cheese, Oroweat Sliced Extra Crisp English Muffins, Welch's Grape Jelly. Snacks/Other: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). more...
2589 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

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