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haileynichole1234
Journal
07 Feb 14
haileynichole1234's Journal, 07 February 2014
haileynichole1234's Profile
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Weigh In record (no journal entry) for 07 February 2014
180.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2014:
617 kcal
Fat: 19.43g | Prot: 15.26g | Carb: 95.06g.
Breakfast:
Water, Cream Cheese, Oroweat Sliced Extra Crisp English Muffins, Welch's Grape Jelly.
Snacks/Other:
Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated).
more...
2589 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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