| August 2020 |
| Wed 19th: |
1159 *
|
55%
|
fat: 31.78g |
| |
protein: 22.32g |
| |
carbs: 205.51g |
|
-
|
-
|
| Wed 12th: |
1704 *
|
81%
|
fat: 53.49g |
| |
protein: 61.21g |
| |
carbs: 258.62g |
|
-
|
-
|
| Tue 11th: |
617 *
|
29%
|
fat: 11.46g |
| |
protein: 48.00g |
| |
carbs: 77.75g |
|
-
|
-
|
| Mon 10th: |
506 *
|
24%
|
fat: 8.53g |
| |
protein: 12.55g |
| |
carbs: 94.86g |
|
556*
|
 50
|
| Sun 9th: |
1261 *
|
60%
|
fat: 32.24g |
| |
protein: 67.46g |
| |
carbs: 175.07g |
|
3206*
|
1945
|
| Sat 8th: |
1316 *
|
63%
|
fat: 56.08g |
| |
protein: 72.15g |
| |
carbs: 130.45g |
|
-
|
-
|
| Fri 7th: |
1266 *
|
60%
|
fat: 71.07g |
| |
protein: 54.91g |
| |
carbs: 111.24g |
|
-
|
-
|
| April 2016 |
| Sun 10th: |
217 *
|
10%
|
fat: 3.70g |
| |
protein: 12.72g |
| |
carbs: 39.44g |
|
-
|
-
|
| Fri 8th: |
1383 *
|
66%
|
fat: 43.56g |
| |
protein: 61.29g |
| |
carbs: 205.90g |
|
2298*
|
915
|
| Thu 7th: |
1761 *
|
84%
|
fat: 92.93g |
| |
protein: 71.82g |
| |
carbs: 155.77g |
|
4017*
|
2256
|
| Wed 6th: |
1429 *
|
84%
|
fat: 60.79g |
| |
protein: 46.64g |
| |
carbs: 183.51g |
|
3313*
|
1884
|
| Mon 4th: |
860 *
|
51%
|
fat: 24.41g |
| |
protein: 39.68g |
| |
carbs: 131.19g |
|
-
|
-
|
| Sun 3rd: |
754 *
|
44%
|
fat: 24.99g |
| |
protein: 32.83g |
| |
carbs: 111.07g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
425 *
|
25%
|
fat: 6.28g |
| |
protein: 23.57g |
| |
carbs: 76.90g |
|
-
|
-
|
| February 2016 |
| Sat 27th: |
516 *
|
30%
|
fat: 6.00g |
| |
protein: 39.52g |
| |
carbs: 82.53g |
|
-
|
-
|
| Tue 23rd: |
907 *
|
53%
|
fat: 32.74g |
| |
protein: 32.79g |
| |
carbs: 124.74g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
310 *
|
18%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 23rd: |
989 *
|
58%
|
fat: 40.48g |
| |
protein: 29.99g |
| |
carbs: 138.11g |
|
2734*
|
1745
|
| March 2014 |
| Fri 14th: |
387 *
|
23%
|
fat: 17.77g |
| |
protein: 9.24g |
| |
carbs: 50.84g |
|
-
|
-
|
| Thu 13th: |
998 *
|
59%
|
fat: 47.98g |
| |
protein: 36.61g |
| |
carbs: 106.89g |
|
-
|
-
|
