Weigh In record (no journal entry) for 06 February 2014
|
168.6 lb
Lost so far: 6.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2014:
|
461 kcal
|
Fat: 35.68g | Prot: 27.31g | Carb: 6.35g.
Breakfast: Coffee (Brewed From Grounds), Atkins Steak Scramble. Snacks/Other: Pam's Deviled Eggs. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PMcmil5450's weight history
|