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Back to the gym today. 1 hr on the elliptical.
Diet Calendar Entries for 05 February 2014:
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1030 kcal
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Fat: 29.96g | Prot: 80.49g | Carb: 120.29g.
Breakfast: Asian Pears, Black Tea, Chicken Breast (Skin Not Eaten), Honey, Soy Milk. Lunch: Bananas, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Madhava Coconut Sugar, Soy Milk. Dinner: Chicken Drumstick, Chicken Wing, Fuji Apples. Snacks/Other: Honey, Soy Milk, Trader Joe's Pound Plus 72% Dark Chocolate. more...
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2091 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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