Fletchita's Journal, 05 February 2014

171.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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729 kcal

Fat: 42.54g | Prot: 32.20g | Carb: 52.83g.   Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Farmland Foods Thick Sliced Bacon. Lunch: Sweet Potato. Snacks/Other: Mezzetta Pitted Greek Kalamata Olives. more...

1978 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...