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Lost momentum, new start. Was down to 211 back at 217.4 not good! Goal to loose 1 lb week. Should be at goal weight.....gosh over a year, hope I can make 2 lbs week for 9/21/14 goal. I can do it.
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217.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2014:
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358 kcal
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Fat: 17.69g | Prot: 19.75g | Carb: 29.06g.
Breakfast: Egg, Thomas' Cinnamon Raisin Swirl Bagel, Kraft PHILLY SOFT CREAM CHEESE, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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3177 kcal
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Activities & Exercise:
Sitting - 1 hour, Shopping - 30 minutes, Standing - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Calisthenics (light, e.g. home exercise) - 32 minutes, Sleeping - 8 hours, Resting - 8 hours and 58 minutes, Housework - 2 hours. more...
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