Park City's Journal, 01 February 2014

113.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1743 kcal

Fat: 59.24g | Prot: 49.75g | Carb: 253.49g.   Breakfast: Water, Coffee, Winchell's Plain Bagel with Cream Cheese. Lunch: Plain or Buttermilk Biscuits, Water, Ready Pac Fruit Bowl, Farmer's Market Quiche Lorraine. Dinner: Trader Joe's Bibimbap Bowl. Snacks/Other: Peanut Butter, Bagel, Nature Valley Chewy Trail Mix Granola Bars - Mixed Berry. more...

1410 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...