Weigh In record (no journal entry) for 31 January 2014
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252.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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768 kcal
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Fat: 13.82g | Prot: 27.00g | Carb: 135.18g.
Breakfast: Oatmeal. Lunch: Potato Soup. Dinner: RiceSelect Kasmati Indian-Style Basmati Rice, Butter chicken (indian food). more...
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losing 5.6 lb a week
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blazingfirejr79's weight history
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