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Started back up on the Atkins diet Jan. 1. Had been off the diet completely for about 4+ months. I had gained back about 10+ lbs. Now headed in the right direction and getting serious on what I eat again. :-) However, last night had a dream and was eating all kinds of sweets and high carb foods. Half way through the dream and eating frenzy I realized...."I am not supposed to be eating this!" Glad I woke up and realized it was just a dream. Attending a big Superbowl party this weekend....and have to be mindful of what I consume.
Go HAWKS! Yahhhh
Diet Calendar Entry for 31 January 2014:
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418 kcal
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Fat: 27.05g | Prot: 30.28g | Carb: 6.09g.
Breakfast: Bob Evans Scrambled Egg (1 Egg), Coffee, Hood Half and Half, cheddar che. more...
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