jmpremo1's Journal, 31 January 2014

137.0 lb Lost so far: 40.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 53.74g | Prot: 66.46g | Carb: 210.25g.   Breakfast: Wellsley Farms Provolone Cheese Slices, Castle Wood Reserve Four Pepper Oven Roasted Turkey Breast, HEB Artisan Ciabatta Bread, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Steak Burrito Bol. Snacks/Other: Pummelo, Wonderful Pistachios (Package), Quaker Quakes Rice Snacks - Sea Salt & Cracked Black Pepper. more...

1514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...