bflegg's Journal, 24 January 2021

Not a bad zero carb, zero calorie substitute for beer!

Diet Calendar Entry for 24 January 2021:
2029 kcal Fat: 138.42g | Prot: 162.21g | Carb: 59.14g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Kroger Heavy Whipping Cream, Good Culture Organic Cottage Cheese (Container). Lunch: Kirkland Signature Black Forest Ham, Kirkland Signature Roast Beef, Brett's Deviled Eggs, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Cucumber (with Peel). Dinner: Kirkland Signature Smoked Pulled Pork, Hidden Valley Ranch, Cucumber (with Peel), Baby Spinach. Snacks/Other: Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. more...

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