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Lordy, yesterday was a high calorie day. I actually went down .2 lbs since the day before, but that still makes me half a pound up from my weight on here. So, no fruit trail mix today.
I managed to conk out when 9 rolled around... with my little one in my lap.. and I slept until 7:30 this morning. I guess staying up really really late during these last few nights has been messing with my body clock.. So, I was happy to accept 10 wonderfully beautiful hours of sleep. It's a rare occasion, so I completely welcomed it.
Well, I better get off of this lovely computer. My toddler is wanting to press buttons, and it's taken me almost 20 minutes to write this silly thing.
Today, I will do better. I will get in a 10-15 minute cardio workout in, and I will not complain about it.
Diet Calendar Entries for 27 January 2009:
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811 kcal
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Fat: 28.60g | Prot: 64.26g | Carb: 73.34g.
Breakfast: V8 High fiber juice, reduced fat mexican blend cheese, chili powder, ground beef, Premium Pork Sausage Regular, egg whites. Lunch: reduced fat mexican blend cheese, Chock-Full-of-Veggies Chili. Snacks/Other: Stonyfield Farm yogurt, hearty slices turkey, light string cheese. more...
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3495 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 minutes, Sitting - 2 hours, Desk Work - 1 hour and 15 minutes, Standing - 1 hour and 45 minutes, Housework - 40 minutes, Sleeping - 8 hours and 55 minutes, Resting - 9 hours and 20 minutes. more...
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