Weigh In record (no journal entry) for 29 January 2014
|
124.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2014:
|
140 kcal
|
Fat: 1.50g | Prot: 6.00g | Carb: 27.00g.
Breakfast: Fruit on the Bottom Yogurt - Strawberry. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ken12345's weight history
|