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Renee Mocha
Journal
29 Jan 14
Renee Mocha's Journal, 29 January 2014
Renee Mocha's Profile
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Weigh In record (no journal entry) for 29 January 2014
139.0 lb
Lost so far:
1.0 lb
.
Still to go:
4.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 January 2014:
937 kcal
Fat: 41.66g | Prot: 57.59g | Carb: 80.86g.
Breakfast:
Latte Coffee.
Lunch:
Chicken Sandwich with Spread.
Dinner:
Large Hamburger with Condiments and Vegetables.
Snacks/Other:
Coca-Cola Coke Zero.
more...
1983 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Exercise machine (fast) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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