|
this is not so easy trying to stay in my RDI / carb range picking much better foods just not staying within my rang as often as I need to be so I must ask the Lord to help me in this area ,,, back to work tomorrow <3 ya to all Love ya Lord Love me too <3
Diet Calendar Entry for 28 January 2014:
|
1875 kcal
|
Fat: 124.36g | Prot: 112.10g | Carb: 72.34g.
Breakfast: Scrambled Egg (Whole, Cooked), Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds), Butter. Lunch: Atkins Meatloaf with Portobello Mushroom Gravy, Allens Italian Bean Shellouts, Butter. Snacks/Other: Great Value Mixed Nuts, Pistachio Nuts, Jell-O Sugar Free Cherry, Cottage Cheese (Lowfat 2% Milkfat), Kraft Cool Whip Lite, Pork Skins, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat), Jell-O Sugar Free Cherry. more...
|
|