carfe's Journal, 27 January 2014

Weigh In record (no journal entry) for 27 January 2014
120.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 January 2014:
1001 kcal Fat: 45.10g | Prot: 40.91g | Carb: 110.31g.   Breakfast: 1% Fat Milk, Sugar, Bananas, Thomas' Original English Muffins, Fried Egg, Minute Maid 100% Orange Juice. Lunch: Tangerine, Select Poppy Seed & Caramelized Onion Salad Dressing, Mixed Salad Greens, Cherry Tomatoes, Goats Cheese (Soft), Kroger Chicken Salad, Boiled Egg. Dinner: Fuji Apples, Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Pulled Beef Brisket, Bread. more...

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