carfe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 19th: 345 * 23%
fat: 12.34g
|
protein: 12.25g
|
carbs: 47.32g
- -
April 2014
Thu 24th: 1362 * 91%
fat: 52.51g
|
protein: 50.19g
|
carbs: 165.33g
- -
Tue 22nd: 696 * 46%
fat: 23.25g
|
protein: 22.07g
|
carbs: 106.51g
- -
Sun 13th: 762 * 51%
fat: 22.87g
|
protein: 24.41g
|
carbs: 123.74g
- -
Sat 12th: 1132 * 75%
fat: 37.89g
|
protein: 43.32g
|
carbs: 166.70g
- -
Thu 10th: 1030 * 69%
fat: 39.14g
|
protein: 45.30g
|
carbs: 132.67g
- -
Tue 8th: 1157 * 77%
fat: 45.81g
|
protein: 56.26g
|
carbs: 137.78g
- -
Mon 7th: 979 * 65%
fat: 34.53g
|
protein: 41.57g
|
carbs: 131.97g
- -
Sun 6th: 1260 * 84%
fat: 39.40g
|
protein: 51.03g
|
carbs: 183.79g
- -
Fri 4th: 869 * 58%
fat: 33.48g
|
protein: 34.04g
|
carbs: 116.78g
- -
Thu 3rd: 1366 * 91%
fat: 61.30g
|
protein: 59.77g
|
carbs: 152.66g
- -
Wed 2nd: 1418 * 95%
fat: 38.13g
|
protein: 57.18g
|
carbs: 230.10g
- -
Tue 1st: 1281 * 85%
fat: 49.00g
|
protein: 55.62g
|
carbs: 158.18g
- -
March 2014
Mon 31st: 1049 * 70%
fat: 37.86g
|
protein: 57.12g
|
carbs: 116.66g
- -
Sun 30th: 454 * 30%
fat: 8.35g
|
protein: 15.02g
|
carbs: 85.66g
- -
Sat 29th: 1199 * 80%
fat: 53.64g
|
protein: 58.23g
|
carbs: 128.80g
- -
Thu 27th: 678 * 45%
fat: 19.15g
|
protein: 20.04g
|
carbs: 98.02g
- -
Wed 26th: 1429 * 95%
fat: 46.98g
|
protein: 62.50g
|
carbs: 198.68g
- -
Sun 23rd: 1092 * 73%
fat: 25.60g
|
protein: 59.32g
|
carbs: 163.00g
- -
Sat 22nd: 1305 * 87%
fat: 47.42g
|
protein: 42.52g
|
carbs: 184.98g
- -

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