Weigh In record (no journal entry) for 24 January 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2014:
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903 kcal
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Fat: 53.11g | Prot: 85.93g | Carb: 18.88g.
Breakfast: Egg Beaters Southwestern Style Egg Whites. Lunch: Hidden Valley Buttermilk Ranch Dressing, Skinless Chicken Breast. Dinner: Turkey Breast Meat, Cooper Sharp American Cheese, Dole Romaine Lettuce, Mushrooms. Snacks/Other: Atkins Advantage Mocha Latte Shake. more...
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phisig257's weight history
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