phisig257's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 4th: 1301 * 72%
fat: 85.73g
|
protein: 89.87g
|
carbs: 33.98g
- -
Mon 3rd: 1649 92%
fat: 112.28g
|
protein: 119.58g
|
carbs: 38.69g
1724  75
January 2014
Thu 30th: 800 * 44%
fat: 69.72g
|
protein: 25.32g
|
carbs: 13.38g
- -
Wed 29th: 1346 * 75%
fat: 92.38g
|
protein: 106.35g
|
carbs: 23.47g
- -
Tue 28th: 1493 * 83%
fat: 79.33g
|
protein: 121.63g
|
carbs: 44.31g
- -
Mon 27th: 2197 * 122%
fat: 158.16g
|
protein: 159.09g
|
carbs: 22.76g
1724*  473
Sun 26th: 1554 * 86%
fat: 110.03g
|
protein: 110.62g
|
carbs: 29.36g
- -
Sat 25th: 1583 88%
fat: 123.01g
|
protein: 89.93g
|
carbs: 28.23g
1712  129
Fri 24th: 903 -
fat: 53.11g
|
protein: 85.93g
|
carbs: 18.88g
- -

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