skinnygirl130's Journal, 19 January 2014

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Weigh In record (no journal entry) for 19 January 2014

152.0 lb Lost so far: 7.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2014:

430 kcal

Fat: 22.00g | Prot: 39.00g | Carb: 22.00g. Breakfast: Chick-fil-A Cobb Salad. more...

2614 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, cooking - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...

losing 0.5 lb a week

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skinnygirl130's Journal, 19 January 2014

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