Weigh In record (no journal entry) for 15 January 2014
|
141.4 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2014:
|
1275 kcal
|
Fat: 64.94g | Prot: 26.83g | Carb: 147.64g.
Breakfast: Bisquick Bisquick Waffles, French Vanilla Coffee Creamer, Original Syrup, Butter (Salted), Coffee. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Ham (Whole, Cured, Roasted). Dinner: Sonic Tater Tots (Regular), Sonic Peanut Butter Shake (Regular), Sonic Corn Dog. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyMienna's weight history
|