|
Went out 2 club Mojo lastnite had 4 drinks Silk panties Sweet tea shot Purple margarita & Cherry vodka sour After the club went 2 IHOP & ordered double meat burger didn't eat the bottom bun only had half da fries 1 egg & lemon water Went 2 da gym did 45mins cardio
Diet Calendar Entries for 12 January 2014:
|
1559 kcal
|
Fat: 81.38g | Prot: 83.83g | Carb: 132.54g.
Breakfast: Subway Processed American Cheese, Subway 6" Turkey Breast & Black Forest Ham. Lunch: David sunflower seeds ranch, Pineapple. Dinner: Pineapple, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle. more...
|
|
2532 kcal
|
Activities & Exercise:
YMCA Stepper - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|