|
Finished the first workout of the week
Diet Calendar Entries for 21 December 2020:
|
798 kcal
|
Fat: 12.91g | Prot: 11.23g | Carb: 181.53g.
Breakfast: Honey, Ginger tea. Lunch: Swiss Chard, Baby Spinach, Cilantro (Coriander), Parsley, Young Green Onions, Natural Factors Black and White Chia Seeds, Apple. Snacks/Other: Michigan Apples Gala Apples, The Ginger People Ginger Juice, Really Raw Honey Raw Honey. more...
|
|
2729 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 45 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes. more...
|
|
 Comments
Holy Macarel! That's a LOT of calories burned! Great job!
22 Dec 20 by member: Debbie Cousins
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meeel's weight history
|