Weigh In record (no journal entry) for 09 January 2014
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350.8 lb
Lost so far: 22.5 lb.
Still to go: 202.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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1365 kcal
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Fat: 57.09g | Prot: 57.57g | Carb: 152.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Lean Pockets Italian Style Meatballs and Mozzarella. Lunch: Lean Cuisine Culinary Collection Ranchero Braised Beef. Dinner: Domino's Pizza 14" Hand Tossed Cali Chicken Bacon Ranch Pizza, Domino's Pizza 14" Hand Tossed Sausage Pizza. more...
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losing 1.1 lb a week
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