Weigh In record (no journal entry) for 05 January 2014
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351.4 lb
Lost so far: 21.9 lb.
Still to go: 203.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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385 kcal
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Fat: 19.57g | Prot: 11.60g | Carb: 44.53g.
Breakfast: Hot Pockets Pepperoni and Sausage Pizza. Snacks/Other: Water, Coffee, Splenda No Calorie Sweetener Packets, Cream (Half & Half). more...
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losing 6.6 lb a week
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