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Day 2 so far I'm doin gd on my diet tryin 2 stick w/packin my lunch 2 work & not bring money it's lil hard I did eat some candy lastnite but I was able 2 stay with in my cal intake
Diet Calendar Entries for 07 January 2014:
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639 kcal
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Fat: 13.45g | Prot: 74.37g | Carb: 65.88g.
Breakfast: Alacer Corp Emergen-C Lite, Glucerna Glucerna Hunger Smart Shake. Lunch: Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Tyson Foods Grilled & Ready Chicken Breast Fillets, Strawberries. Dinner: Jimmy Dean Turkey Hearty Sausage Crumbles, HEB 100% Liquid Egg Whites (All Whites). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle. more...
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3033 kcal
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Activities & Exercise:
YMCA E.S Stepper - 45 minutes, YMCA D.T Stepper - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
That's what i'm trying to do too. I figure if I can take the guess work out of "what am I eating today" I wont choose something horrible, which is everything fast food! good luck girl!
07 Jan 14 by member: elijah321
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