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Day 1. 65 days until spring break.
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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860 kcal
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Fat: 15.50g | Prot: 50.50g | Carb: 134.50g.
Lunch: Dole Frozen Blueberries, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Dinner: Dole Frozen Strawberries, Kellogg's Special K Flatbread Breakfast Sandwich, private selection hand picked artichoke hearts. Snacks/Other: Metabolic Research Center Green Tea- Cranberry Drink, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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gaining 0.1 lb a week
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