| January 2014 |
| Mon 6th: |
860 *
|
44%
|
fat: 15.50g |
| |
protein: 50.50g |
| |
carbs: 134.50g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
295 *
|
15%
|
fat: 11.50g |
| |
protein: 26.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 16th: |
57 *
|
3%
|
fat: 0.15g |
| |
protein: 0.77g |
| |
carbs: 14.92g |
|
-
|
-
|
| Fri 15th: |
539 *
|
28%
|
fat: 7.84g |
| |
protein: 54.70g |
| |
carbs: 65.04g |
|
-
|
-
|
| Thu 14th: |
472 *
|
24%
|
fat: 7.24g |
| |
protein: 48.39g |
| |
carbs: 56.31g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
492 *
|
25%
|
fat: 12.21g |
| |
protein: 68.44g |
| |
carbs: 36.40g |
|
-
|
-
|
| Fri 27th: |
1412 *
|
72%
|
fat: 65.59g |
| |
protein: 150.08g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 26th: |
751 *
|
39%
|
fat: 45.14g |
| |
protein: 37.55g |
| |
carbs: 66.38g |
|
-
|
-
|
| Wed 25th: |
820 *
|
42%
|
fat: 26.55g |
| |
protein: 91.32g |
| |
carbs: 50.75g |
|
-
|
-
|
| Tue 24th: |
1033 *
|
53%
|
fat: 56.57g |
| |
protein: 86.12g |
| |
carbs: 61.13g |
|
-
|
-
|
| Mon 23rd: |
908 *
|
47%
|
fat: 40.52g |
| |
protein: 80.80g |
| |
carbs: 62.38g |
|
-
|
-
|
| Sun 22nd: |
949 *
|
49%
|
fat: 34.18g |
| |
protein: 108.00g |
| |
carbs: 55.76g |
|
2302*
|
 1353
|
| Sat 21st: |
919 *
|
47%
|
fat: 31.68g |
| |
protein: 112.81g |
| |
carbs: 51.00g |
|
2252
|
1333
|
| Fri 20th: |
932 *
|
48%
|
fat: 40.53g |
| |
protein: 88.10g |
| |
carbs: 61.38g |
|
2825
|
1893
|
| Thu 19th: |
803 *
|
41%
|
fat: 33.37g |
| |
protein: 69.91g |
| |
carbs: 61.51g |
|
1937
|
1134
|
| Sun 8th: |
1118 *
|
57%
|
fat: 74.43g |
| |
protein: 85.06g |
| |
carbs: 22.57g |
|
-
|
-
|
| Fri 6th: |
1480 *
|
76%
|
fat: 75.74g |
| |
protein: 156.17g |
| |
carbs: 48.22g |
|
-
|
-
|
| Sun 1st: |
1775 *
|
91%
|
fat: 135.24g |
| |
protein: 108.02g |
| |
carbs: 34.32g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
814 *
|
42%
|
fat: 45.10g |
| |
protein: 84.62g |
| |
carbs: 13.84g |
|
-
|
-
|
| February 2012 |
| Fri 3rd: |
1099 *
|
56%
|
fat: 24.00g |
| |
protein: 54.00g |
| |
carbs: 173.00g |
|
-
|
-
|
