KatieKnight's Journal, 31 December 2010

Slowwwwwly starting to feel better. I tried to work out yesterday, but my nose is so stuffed up and my head was throbbing. Plus breathing heavy hurts when your throat is sore, so I opted out, and cleaned my bathroom instead. Hopefully ill be completely better by Monday!

Havent cheated this week though, so Ive been doing well. I tried that zucchini "noodle" recipe today, ( just a little to test it out ) and it wasnt bad. I mean, in spaghetti, you cant taste the actual noodle that much anyway, and in this the only thing you taste is the Spaghetti Sauce, and the turkey meatballs, so I think I will use it occasionally. I need to get more veggies in my diet, so this will be an easy way.


Hope everyone has a safe and fun New Year.

I'll be working tonight, Hotel is full and we have two New Years parties going on downstairs... Should be eventful.

Diet Calendar Entry for 31 December 2010:
1644 kcal Fat: 55.87g | Prot: 97.73g | Carb: 233.08g.   Breakfast: Special K cereal Bar, French Vanilla Creamer, Coffee, Dannon light yogurt. Lunch: Light Pringles, Lean Cafe chicken club. Dinner: Low Fat cottage cheese, Light Pringles, Lettuce, Sargento Colby Jack Reduced Fat Cheese, Tomato, Jennie-O Turkey Burger. Snacks/Other: 100 calorie chocolate chip cookies, Cheerios, Non fat Chocolate Pudding, Skim milk, slim jim, Light Pringles. more...

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Comments 
Good for you Katie, Hope you feel better soon,You have a Happy New Year.... 
31 Dec 10 by member: thecoach
Congrats on reaching your latest goal! And gorgeous profile picture :] Good luck with the rest of your journey. 
31 Dec 10 by member: watchmeshrink
Have you tried "spaghetti squash"? I love the "noodles" I get out of them. It's a much healthier, low-carb (and another veggie) alternative to pasta. Feel Better soon! Happy New Year 
31 Dec 10 by member: bella611
Thank you Coach, HAPPY NEW YEAR !!! & Thank you Watchmeshrink! :) Happy New Year! @ bella, No, I haven't tried the spaghetti squash yet, but after trying the zucchini "noodles",( lol ) I want to. I'll have to look up some recipes for it. 
31 Dec 10 by member: KatieKnight
hope u feel better soon and keep up the good work...ull get there just try and stay focused cuz your a beautiful girl and u can do this..for you!!!! ^_^ love dar xxx 
01 Jan 11 by member: darlenewill

     
 

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