Weigh In record (no journal entry) for 03 January 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2014:
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1033 kcal
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Fat: 31.87g | Prot: 47.75g | Carb: 121.95g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Instant Oatmeal. Lunch: Feta Cheese, Fresh'n Easy Garden Salad, Butternut Squash Soup. Dinner: Butter, Idaho Spuds Potatoes, Asparagus, Beer, Chicken Breast. Snacks/Other: Carrots. more...
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