Weigh In record (no journal entry) for 29 December 2010
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130.0 lb
Lost so far: 68.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2010:
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869 kcal
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Fat: 29.47g | Prot: 45.65g | Carb: 77.30g.
Breakfast: caraway seed bread, egg. Lunch: v8, salmon fillet. Dinner: pad thai. Snacks/Other: Pinot Blanc Wine, nutribar, hummus, baby carrots. more...
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gaining 0.7 lb a week
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