becky1083's Journal, 01 January 2014

Weigh In record (no journal entry) for 01 January 2014
174.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2014:
1480 kcal Fat: 66.42g | Prot: 65.34g | Carb: 172.28g.   Breakfast: Starbucks Caffe Latte with Soy (Grande). Lunch: Cream Puffs (with Custard Filling), Chicken Pho. Dinner: Butter (Salted), LaBrea Bakery Harvest Grain Loaf, Marzetti Simply Dressed Pomegranate Vinaigrette, Blueberries, Our Family Bartlett Pears, Private Selection Organic Baby Spring Mix, Lasagna with Chicken or Turkey and Spinach. Snacks/Other: Theo Chocolate Organic Fair Trade Rich Dark Chocolate, M&M's Peanut M&M's (Package), Regal Movie Popcorn. more...
1923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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