Weigh In record (no journal entry) for 30 December 2013
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121.1 lb
Lost so far: 2.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2013:
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1415 kcal
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Fat: 67.78g | Prot: 74.47g | Carb: 122.44g.
Breakfast: Strawberries, Plant Head Protein Chocolate. Lunch: Slow Cooker Green Bean Casserole, Salisbury Steak with Gravy (Mixture), Country Choice Organic Soft Baked Cookies - Oatmeal Chocolate Chip, Simply Nature Vegetable Chips Exotic Blend. Dinner: Pepperoni Pizza. more...
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losing 20.3 lb a week
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bcarey82's weight history
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