Weigh In record (no journal entry) for 21 December 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 December 2013:
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625 kcal
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Fat: 8.39g | Prot: 39.09g | Carb: 96.79g.
Breakfast: Ortega Original Taco Sauce, Kroger Chopped Onions, Kraft 2% Milk Extra Sharp Cheddar Cheese, Egg Beaters All Natural 100% Egg Whites, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Ritz Reduced Fat Crackers, Apples, Chobani Nonfat Blueberry Greek Yogurt. more...
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