Weigh In record (no journal entry) for 04 December 2013
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 December 2013:
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2734 kcal
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Fat: 80.80g | Prot: 102.55g | Carb: 413.32g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: Noodles & Company Wisconsin Mac & Cheese (Regular). Dinner: Snyder's of Hanover Pretzel Rods, Kashi Blueberry Waffles, Kroger Deli Sliced Oven Roasted Turkey Breast, Whole Wheat Bread. Snacks/Other: Angie's Popcorn, Sundrop Cherry Lemon. more...
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gaining 0.5 lb a week
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