Weigh In record (no journal entry) for 25 November 2013
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268.8 lb
Lost so far: 7.2 lb.
Still to go: 88.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 November 2013:
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972 kcal
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Fat: 45.98g | Prot: 25.34g | Carb: 119.27g.
Breakfast: Trader Joe's Chocolate Almond Granola Cereal, Trader Joe's Unsweetened Vanilla Almond Milk. Lunch: Crab Rangoon. Snacks/Other: Tangerines (Mandarin Oranges, Light Syrup Pack, Canned). more...
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losing 0.4 lb a week
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