Weigh In record (no journal entry) for 24 November 2013
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264.0 lb
Lost so far: 12.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2013:
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3495 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 15 minutes, Swimming (moderate) - 45 minutes. more...
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gaining 2.0 lb a week
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suemg's weight history
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