| November 2013 |
| Thu 28th: |
-
|
-
|
|
3433*
|
-
|
| Mon 25th: |
-
|
-
|
|
3422*
|
-
|
| Sun 24th: |
-
|
-
|
|
3495*
|
-
|
| Tue 5th: |
2172
|
99%
|
fat: 93.83g |
| |
protein: 88.51g |
| |
carbs: 247.93g |
|
3338
|
 1166
|
| Mon 4th: |
1859
|
84%
|
fat: 73.54g |
| |
protein: 87.05g |
| |
carbs: 226.93g |
|
3370
|
1511
|
| Sun 3rd: |
2134
|
97%
|
fat: 85.84g |
| |
protein: 118.25g |
| |
carbs: 233.96g |
|
3307
|
1173
|
| Sat 2nd: |
1708
|
78%
|
fat: 60.37g |
| |
protein: 73.12g |
| |
carbs: 215.84g |
|
3118
|
1410
|
| Fri 1st: |
2503
|
114%
|
fat: 93.46g |
| |
protein: 100.63g |
| |
carbs: 306.68g |
|
3370
|
867
|
| October 2013 |
| Thu 31st: |
1748
|
79%
|
fat: 65.74g |
| |
protein: 89.81g |
| |
carbs: 202.95g |
|
3376
|
1628
|
| Wed 30th: |
1931
|
88%
|
fat: 67.22g |
| |
protein: 122.52g |
| |
carbs: 209.46g |
|
3429
|
1498
|
| Tue 29th: |
1723
|
78%
|
fat: 56.06g |
| |
protein: 103.20g |
| |
carbs: 207.40g |
|
3376
|
1653
|
| Mon 28th: |
1852
|
84%
|
fat: 94.81g |
| |
protein: 80.33g |
| |
carbs: 182.96g |
|
3408
|
1556
|
| Sun 27th: |
1704
|
77%
|
fat: 56.41g |
| |
protein: 69.19g |
| |
carbs: 230.61g |
|
3344
|
1640
|
| Sat 26th: |
2084
|
95%
|
fat: 67.76g |
| |
protein: 106.86g |
| |
carbs: 281.67g |
|
3136
|
1052
|
| Fri 25th: |
1819
|
83%
|
fat: 55.08g |
| |
protein: 78.76g |
| |
carbs: 269.20g |
|
3389
|
1570
|
| Thu 24th: |
1975
|
90%
|
fat: 60.79g |
| |
protein: 110.36g |
| |
carbs: 253.46g |
|
3357
|
1382
|
| Wed 23rd: |
1812
|
82%
|
fat: 66.09g |
| |
protein: 78.09g |
| |
carbs: 235.13g |
|
3389
|
1577
|
| Tue 22nd: |
1872
|
85%
|
fat: 70.90g |
| |
protein: 84.74g |
| |
carbs: 238.45g |
|
3357
|
1485
|
| Mon 21st: |
2258
|
103%
|
fat: 105.35g |
| |
protein: 89.81g |
| |
carbs: 242.97g |
|
3402
|
1144
|
| Sun 20th: |
1937
|
88%
|
fat: 89.13g |
| |
protein: 79.60g |
| |
carbs: 205.62g |
|
3338
|
1401
|
