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I did ok this week but really really want a big piece of cheesecake tonight, It was a rough tough dog day and cheesecake is really on my mind. I am going to have another glass of wine!!
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296.8 lb
Lost so far: 23.2 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2013:
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1036 kcal
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Fat: 50.84g | Prot: 58.91g | Carb: 78.38g.
Breakfast: Half and Half Cream, Half and Half Cream, Coffee, Maple Syrup, Butter Whipped (Salted), Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store Pancake, Scrambled Egg. Dinner: Kroger Grape Tomatoes, Grapefruit (Pink and Red), Grapefruit (Pink and Red), Prime Rib, Prime Rib, Sutter Home Moscato. more...
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losing 2.1 lb a week
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