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I have list another pound so I am really hoping that I meet the challenge goal. I will know more at my weigh in on Monday, really targeting for four or five pounds this week.
Diet Calendar Entry for 12 November 2013:
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1196 kcal
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Fat: 51.74g | Prot: 83.81g | Carb: 99.61g.
Breakfast: Chobani Coconut Greek Yogurt. Lunch: Mrs. Dash Garlic & Herb Seasoning Blend, Celery, Celery, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Whole Foods Market Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables, Kroger Chopped Onions, Great Value Whole Dill Pickles, Lemon, Mayonnaise, Mayonnaise, Kirkland Signature Wild Alaskan Pacific Cod. Snacks/Other: Butter, Uncle Ben's Ready Rice - Basmati. more...
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