Willtryforlife's Journal, 16 November 2013

Can't do the food tracker. I'm from Canada - can't find my regular brands. Darn.

Diet Calendar Entry for 16 November 2013:
455 kcal Fat: 33.74g | Prot: 30.76g | Carb: 6.52g.   Breakfast: Bacon Grease, Good Grains Whole Flax Seed, Bacon (Cured, Pan-Fried, Cooked), Egg. more...

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You can put your own foods into the database :) When you search for a certain food, at the bottom of the search results window you'll see "Add food", just click that. A little pop up window will open that you have to click "OK" on, then it takes you to the page where you input the data for your food. I do that with most of my food anyway. Too many discrepancies between what others have entered and what the package I have says. Good luck! 
16 Nov 13 by member: angiekae68

     
 

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